What's the difference between a protein shake vs. meal replacement?

Answer: They're actually very similar, but a protein shake is essentially a protein supplement, whereas a meal replacement is specifically formulated to replace a meal. In other words, a meal replacement is basically a protein shake that's fortified with additional vitamins & minerals, dietary fiber (for improving regularity), essential fatty acids (also called "EFAs" – Omega 3s, 6s & 9s - for healthy skin, hair & cognitive development), and complex carbohydrates (for sustained energy).

Complete nutritional information for all Chike products can be found in our online store.

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Please note that Chike is not intended to treat, cure or prevent any disease or health condition. Content on this website is for reference purposes only and is not intended as a substitute for advice given by a physician, pharmacist or other licensed health-care professional.

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